Self-Awareness through the Q'ero Tradition

I occasionally offer one-day workshops introducing the cosmology of the Q'ero people of Peru — simple practices for cultivating self-awareness and a deeper relationship with the living world.

What We Explore

At the heart of this work is self-awareness.The Q'ero tradition teaches that self-awareness is the foundation of our relationship with the living world. As we learn to know ourselves more deeply, we begin to recognise that we are part of nature rather than separate from it. Nature becomes both mirror and teacher.Throughout the day we explore:Practices for cultivating self-awareness, presence, and deep listening. An introduction to the Q'ero understanding of reciprocity. Ways of working with your own inner landscape. Simple practices for building an ongoing relationship with the living world.

The Space

My paintings are present throughout the day, creating a quiet atmosphere that supports the work. The workshops weave together teaching, conversation, and lived experience, offering practical ways to deepen self-awareness and simple practices that participants can continue in their everyday lives.

Hosting

These one-day workshops are offered by invitation through retreat centres and private gatherings. If you feel this work would be a good fit for your community, I'd be happy to hear from you.

Contact: jessie@jessicamallock.com